When it comes to healthy hair, it’s not just what you put on your tresses that count — it’s what you put in your body, too. “Lather, rinse, repeat” may be standard advice, but shampoo and conditioner alone won’t give you the healthy hair you crave. For the most luxurious locks possible, you’ll need to step out of the shower, and into the kitchen. “Your hair grows about 1/4 to …Read the Rest
Designer clothing, perfectly applied makeup, and fine jewelry are all wasted if your hair looks greasy, dull, or messy. Fortunately, no one needs a hair salon or expensive hair products to have hair that looks professionally cared for and styled. With the right techniques for shampooing, drying, and styling your hair, it can be among your most attractive features. We’ll provide some useful hair-care tips in this article, starting with …Read the Rest
If you’re having trouble sleeping, change your sleep habits for a better night’s rest. Feeling crabby lately? It could be you aren’t getting enough sleep. Work, household responsibilities and child care can make sleep difficult to come by. Factor in other unexpected challenges, such as financial worries, layoffs, relationship issues or an illness, and quality sleep may be even more elusive. You may not be able to control or eliminate …Read the Rest