Myth: You can get rid of acne by washing your face more.
Fact: Washing your face regularly is a good idea because it helps remove dead skin cells, excess oil, and dirt from your skin’s surface. But overwashing or scrubbing your skin too hard can dry out and irritate your skin, which only makes acne worse.
What’s the best skin care strategy? As a general rule, gently wash your face no more than twice a day with a mild soap or cleanser. After you’ve finished washing, gently pat your skin dry with a soft towel. Steer clear of exfoliants or scrubs, which can irritate your pimples. Also avoid products that contain alcohol because they can dry out and irritate your skin.
Myth: If you want to avoid acne, don’t wear makeup.
Fact: Young skin looks great without makeup. But if you like cosmetics, be sure to choose products that are labeled “noncomedogenic” or “nonacnegenic.” That means the product won’t clog your pores or cause breakouts. Some cosmetics even contain acne-fighting ingredients such as benzoyl peroxide and salicylic acid. If you are not sure, ask your parent or doctor.
Myth: If you keep breaking out, using more medicine will get your zits under control.
Fact: Do you know the saying “less is more”? It definitely applies to acne medication. Using too much medicine to zap zits can lead to dry, irritated skin. Whether you bought an acne product at your local drugstore or you are using something prescribed by a doctor, be sure to follow the directions carefully.
If over-the-counter medicine isn’t helping your acne problem, talk to your parent. You may need to see your doctor or a dermatologist, who may prescribe other medications to help clear up your skin.
It can take as long as 8 weeks before you notice an improvement. If you don’t, talk to your doctor, who will make the right adjustments for you. Don’t use extra medication on your own, though — using more medicine than prescribed can cause unpleasant and even dangerous side effects.
Almost all kids and teens have to deal with acne at some point — but the good news is that with the right facts and the proper acne treatment, you can help your skin and put your best face forward!